Join me this coming weekend for Stand Up Paddleboarding Pilates classes at Loch Haven Lake in Roanoke, Virginia!
Classes are $20 per person and available at 2:00-4:00pm or 5:00-7:00pm, your choice! Each class will last two hours and will include an hour practicing Pilates on the board and an hour of free time paddling, relaxing, or otherwise enjoying yourself at this beautiful private lake.
Paddleboard Pilates combines the connection of your mind and soul to the water to your body. You don’t have to be experienced in Pilates or as a paddler; you’ll learn a little about each and how they compliment each other.
Requirements: Pre-registration, a Paddleboard, and a Personal Floatation Device (required while on the board)
Space is limited and registration closes Saturday at 9pm.
For more information or to register, email: naturalstrengthandbalance@gmail.com
Loch Haven Lake is at 2745 Loch Haven Lake Dr, Roanoke, VA 24019
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